glasses2

Why Magnet Therapy Got Suppressed. The Impact of The 144k Mass Meditation on Turkish ‘Planetary Pivot Point’ Elections. Huge Statement from SSP Rep + Planetary Liberation News Analysis

GROUND CREW COMMAND RADIO…….every Wednesday at 9PM EDT/6PM PDT….downloads available after the show!

 

Lots going on, as the exposure of characters like FBI [Cabal] Agent Peter Strzok is making the Cabal’s media vitriol levels reach fever-pitch… in the hopes of starting an overt civil war … in order to save itself.

And was that a ‘golden-fringe free’ American flag that Trump gave a big hug to, over the weekend??

… and did the 144k mass-meditation on the ’planetary pivot point’ in the Turkish elections have an impact?

More on all that in the news section below.

 

This week we’ve got a special guest on, to talk about the re emergence of ‘magnetic therapy’.

 

Did interest in magnet therapy actually wane – or was this technology suppressed because it was  so extremely effective?

Oops! Let’s take a second look at this. Especially given that this ‘buy it once & never have to keep on buying it again … when properly applied, HELPS WITH:

  • dopamine levels, an absolute critical hormone that helps with mood & performance

  • forming an integral part of “The 3rd Eye System” – currently being developed by Return To Your Truth  – for better psychic perception … and easier energy work to heal & clear your way back to your power & CHOICE

  • stabilizing and removing air borne nanoparticles.

  • more energy 

  • faster recovery times

  • regulating bowel movements

  • nervous system harmony balances neurotransmitters 

  • proper brain signaling due to magnetic resonance – like sonar on a submarine 

  • greatly improving sleep (because it increases in REM sleep)

  • recharging your body. MagPad is a power source for our battery (body). People go to sleep without a charger! Why? We are not connected to mother earths power supply. 

  • deeper sleep due to an increase in valence electron spin (life force spin) like rpm on a car more revolutions per second.

  • oxygenation due to recharged cells (electric motion) or Chi

  • less cellular inflammation due to proper electrical charges. Like negative ions, we need negative charges. MagPad saturates you with a healthy north field of magnetic energy. Like lying at the beach where the energy is brought directly to you. 

Magnetism is a force that permeates all the non-physical bodies, to clear a lot, all at once.

It works on the emotional body … mental body … plasma body … etheric body … etc.

So join the Unknown Lightwarrior & “Magnet Man” of ZMag.co to clarify the benefits of properly applied magnet therapy, without breaking the bank.

EXO & GEO POLITICAL NEWS ANALYSIS

What To Shine The Transmutational Light Of Your Consciousness On, This week.

  • Pentagon threatens full retaliation on the Cabal if they blow up any of their numerous nuclear suit-case bombs throughout the US… (another stark reminder of why energy work [mass meditations] are absolutely critical from the mostly civilian Lightworker groups). Find out exactly what this will mean in terms of timeline for the Event, why the Cabal may choose not to go this route after-all … and much more.

  • with all intel on clearing operations of all remaining underground bases (negative ET & Cabal controlled) & surface operations having gone deep black … what is the best thing for the Lightworker world to do & focus on – to optimize all planetary liberation operations, and speed-up for the Event?

  • Lightworkers worldwide are being called up … to be & stay … on permanent stand-by alert for some stiff energy work (mass meditations) as US, Russian & Chinese militaries (positive factions) have impending, coordinated & synchronized major military strikes on Cabal strongholds in the Ukraine, Israel & Mexico (heavy Cabal mercenary/drug cartel armies/MS-13 presence there). We need these operations by the White Hats to go as smoothly … quickly … & successfully as possible.

  • … they need us for that. They need our help. We WILL step-up to the plate!

  • this is all central to a planned removal of Cabal agents Macron (French President) & Merkel (German Chancellor), as well as fake – 70% military age male- refugees from the middle east … to save the evolved, beautiful & refined unique cultures and identities which are being targeted.. Tune in to find out why our off-word families would love to see this happen.

  • … and get ready for a word-for-word statement from a Secret Space Program representative involved in direct negotiations with the Earth Alliance that I’m going to read out on the show … that further confirms … validates … all that we do here on the surface. And is right up the Lightworker alley … in Lightworker language!

… so you don’t want to miss this one, all on this weeks’ episode of Ground Crew Command, YOUR central support network; and your weekly dose of empowering clarity, inspiration & motivation to get you through the Archon invented “work week” –

click here for the reminder & to listen in- http://www.blogtalkradio.com/groundcrewcommandradio

(hit the Follow button for show reminders & downloadable recordings)

Call in #: (310) 807-5232.

Or connect from your browser with the link above.

Let’s take charge & Liberate This Planet!

 

[
[Bio]
The host of Ground Crew Command Radio & organizer of the 144,000 Activation Campaign is The Unknown Lightwarrior: a member of a powerful team of Lightwarriors & Lightworkers who either remotely or in person, clear & restore to the Light; natural and man made power centers, vortexes, portals, ley-lines, control rooms, sacred geometry and all darkness obstacles on the etheric, astral, and plasma planes… to put you, me and the whole planet on the fastest timeline to the Event. To learn about the Global Leylines Tachyon Chamber Project, and/or the Activation of the 144,000 Campaign, or to access powerful healing (down to soul level) … clearing … energy surgery … DNA Activation & psychic help, with Macro Level Light Beings to return to your power … go to: https://www.returntoyourtruth.com

… hit the Share button below first. This must go viral.

rays

International Healing at the Full Moon with Cobra’s 13 rays!

PFC Taiwan &PFC  Japan present…….

Monthly Ascended Masters and Stellar Healing Rays

Remote Healing at the Full Moon

2018 is an extraordinary year! It inherits many outstanding achievements and foundations of 2017. It will surely speed up the EVENT, First Contact and Ascension of the Earth!

The Prepare For Change –International Golden Age Group in collaboration with Prepare For Change – Japan will provide remote healing with Ascended Masters and Stellar Healing Rays on the 14th and 15th day of every lunar month to help people around the world heal their inner being and mind. This is a gift provided to everyone free of charge.

WHERE:

Youtube Channel of International Golden Age Group:

https://www.youtube.com/channel/UCzD7ocOiSH9oCPNtyZWXkuw

Healers from around the world, including Japan, Malaysia, China, Taiwan, Hong Kong etc. who are all qualified in Level 2 Initiation and practice using Cobra’s 13 rays….will devote themselves to becoming LIGHT bearers, conveying these divine healing rays to everyone. To take advantage of this precious opportunity, please join us on the International Golden Age’s Youtube channel at the time listed above.


WHEN:

First Day:June 27th at 22:00~22:30 p.m. (CST in Taipei = UTC+8)

Second Day:June 28th at 22:00~22:30 p.m. (CST in Taipei = UTC+8)

You can find the time for this healing session for 2 days in your time zone here:

The First Day:

https://www.timeanddate.com/worldclock/fixedtime.html?msg=%5BFirst+Day%5D+of+Ascended+Masters%26Stellar+Rays+Remote+Healing+Session&iso=20180627T22&p1=241&am=30

The Second Day:

https://www.timeanddate.com/worldclock/fixedtime.html?msg=%5BSecond+Day%5D+of+Ascended+Masters%26Stellar+Rays+Remote+Healing+Session&iso=20180628T22&p1=241&am=30

 

P.S. 10:00 p.m.  CST in Taipei (UTC+8) equals:

7:00 am PDT in Los Angeles,

9:00 am CDT in Chicago,

10:00 am EDT in New York,

3:00 pm BST in London,

4:00 pm CET in Paris,

4:00 pm EET in Cairo,

11:00 pm in Japan

 

WHERE:

Youtube Channel of International Golden Age Group:

https://www.youtube.com/channel/UCzD7ocOiSH9oCPNtyZWXkuw

 

2018 Remote Healing Session Schedule

 


Ascended Master Rays and Stellar Rays

Who are the ASCENDED MASTERS?

They have completed every challenge and gone through all levels of difficulty in the earth system of reincarnation, and escaped this prison earth control matrix, and therefore they can instruct us with cosmic knowledge to assist in accelerating the liberation of planet earth. Based on their previous lifetimes and experiences on earth, they have their own higher visions to support planetary liberation and they are fully committed to all living beings on planet earth.

Connecting to the light of ascended masters is extremely important for us. We will use our hearts and inner decision to open a communication channel with them. We will describe the earth situation and our ideas about it to them, too. This can accelerate the process of liberating Earth and help us to experience the Event as soon as possible.

 

 


The healing aspects of Ascended Master Rays and Stellar Rays are as following:

 

ASCENDED MASTER RAYS

1.Sananda Ray – Sananda (Jesus) was a Master who came to Earth many times to teach mankind unconditional love. In India he is called Krishna, he is called Christ in the West. He closely cooperates with Ashtar now to send the energy of unconditional love from Sirius to the Earth. His major important mission is to teach humans unconditional love, healing their own hearts, and learning to love all people with unconditional love.

 

2.Kuthumi Ray – Kuthumi was a Master who spread a variety of healing technologies and medical knowledge to human beings. He combines the advantages of Western and Chinese medicine to help more people, and teaches about tachyon healing technology. He is responsible for the development of new healing technologies. Light Mandala Laser energy is one of Hut Kuthumi’s masterpieces. Even more amazing technology will be released by Master Hut Kuthumi after the Event. There are various healing technologies that the Light Forces want to release ASAP both before the Event and during the Event.

 

3.Ashtar Ray – Commander Ashtar brings the fifth dimension of consciousness and higher knowledge to the Earth, helping us awaken with 5-dimensional telepathic ability, positively promoting our ascension in the 5th dimension. Ashtar also helps us to know our Star Family and plan for the First Contact after the Event.

 

4.Saint Germain Ray – Creates an abundance of both spirituality and material wealth, brings the spiritual knowledge of the Mystery Schools to the Earth. St. Germain is playing a very important role at this time. He was born before in the 18th century in France, where he established a Mystery School in Paris, and where he also set up the Saint Germain Trust Fund. After the Event, many light workers, especially those working hard for the light, will receive funds from the Saint Germain Trust Fund. The main purpose of this money is to help Lightworkers with daily life and to fund the First Contact.

 

5.Serapis Bey Ray –Serapis Bey has a great degree of connection to and cooperation with the angelic realm. If a person wants to communicate with the angelic realm, he or she can connect with Master Serapis Bey.

 

6.Djwhal Khul Ray –Helps us to heal the etheric body.

 

STELLAR RAYS

1.Pleiades – heal the mind and heals relationships.

2.Sirius – brings joy to our hearts.

3.Orion – cleanses our inner emotions, transmutes inner negativity and hatred, releases all the feelings of depression.

4.Galactic Central Sun – our light and the source of our life energy, evolution, connects to our higher selves and higher goals, helps us recall our mission on the earth.

5.Andromeda – proficient in the manipulation of the physical realm, including finances and all material things, to enhance the three-dimensional aspects of our lives, such as improving health, relationships, finances, etc.

6.Lyra – help us to enhance and strengthen our creativity.

7.Antares / Aldebaran – help us move from duality into ONENESS.

 

 

Please Note:

1.Dietary optionsPlease choose fresh or organic vegetables, clean and safe drinking water, spend more time in nature and maintain a positive consciousness. 

 

2.You can have a nice bath before the healing session begins; this will be helpful for you to keep the energy of the rays operating within your own energetic system.

 

3.During the healing , you can lie down or just have a seat, and release all your muscles and intense emotions. Breathe deeply and continuously (bringing yourself into an alpha wave state). Focus your intention on your crown chakra or heart chakra, and fully trust and receive the healing rays.

 


Notes for participants:

 

Invocation Before the Healing:

We invoke all the ascended masters and stellar rays tonight.


We now invite the presence of… (____ Masters…)
I AM completely, sincerely and eternally open to the healing, protection and guidance of the Light. So be it, and So it is!

 

Appreciation After the Healing:

Let’s thank the Ascended Masters and Stellar Rays together.


Thanks to (_____Masters….)
We express our deepest appreciation to the Ascended Masters, Stellar Rays, the Healing of the Light, the Protection of the Light and the Guidance of the Light that assists us to gain an abundance of spiritual and material life!

May the Love’s and the Light’s Plans be achieved!
Please deliver our unlimited thankfulness and respect for these Rays!

 


About this healing activity:

We have about 40 healers providing these healing rays every month worldwide.

35493927_10156528874229138_7595843108303011840_n

The Next PIVOT POINT for Planetary Liberation – Mass Meditation Called For!

    As the Lightworkers in Turkey, we would like to ask you to join in a meditation to manifest a future that will bring peace, love, harmony, truth, and justice to Turkey and to the whole world.

Our meditation will take place on June 23rd, 2018th at 4 pm UTC. But you can continue to do this meditation anytime throughout the election process.

(The citizens of Turkey will be voting on June 24th, 2018th to select their new president and the parliament members.)

Please share this meditation with people everywhere and join us on Saturday and Sunday so that we can bring the Goddess back to this ancient land.

Instructions:

1. Bring yourself to a relaxed state by taking slow deep breaths for a few minutes.

2. Visualize a beam of light emanating from your soul star chakra (8 inches, 20 cm above your head).

3. Visualize that you connect to all people meditating and connect to the Earth Light Grid with this light emanating from your soul star chakra.

4. Visualize that people of Turkey have a peaceful election and they use their free will to select the next parliament members and their new president. Visualize that the election results reflect the free wills of Turkish people. Visualize that their new parliament and the president bring unity, peace, abundance, freedom, love, and harmony to the country.

5. Visualize that this ancient land anchors more Light and that the Goddess presence increases in Turkey.

6. Visualize that the Goddess presence expands and covers all of Mesopotamia – heals these lands – and then expands even more and heals the whole world.

7. Visualize the Goddess presence anchoring itself permanently in this region.

match

GROUND CREW COMMAND RADIO: 144k Mass Meditation on June 21 Solstice & CRITICAL Turkey Elections Meditation June 23rd

The fuse has been lit for Turkey. Cobra revealed 2 years ago that “in the near future, Turkey may be the trigger for a short but intense military escalation just before the planetary breakthrough.”

http://2012portal.blogspot.com/2016/03/situation-update.html

With the nationalist secular faction of the Turkish military almost decimated after 2016’s failed military coup, (and rest-assured, the White-Hat military in the US was on the verge of doing the same, but in the end decided to go the longer constitutional route to kicking out the bloodlines & instead approached a politically savvy well-known celebrity who could fund himself – so they could work through him) …

… 16 year President of Turkey: Ercep Erdogan has received orders (some time ago) from his Zionist bloodline masters via the Rothschild & Jesuit network, to resurrect the bloodlines’ Babylonian (Babel) empire under the guise of resurrecting the Ottoman empire (in an attempt to appeal & get support from the Turkish populace).

If the populist rival Turkish Presidential candidate Muharrem Ince doesn’t win the upcoming elections on Sunday the 24th of June … a full-blown regional war (which Cobra asserts will be short, but extremely intense) might … and probably will, break-out.

The failed military coup in 2016 by the secular nationalist faction of the Turkish military put the region on a timeline where war did indeed breakout. Ancient prophecy states that Damascus would fall just before the apocalypse. Not only has Damascus already fallen, the entire country of Syria has fallen.

The burgeoning 144k has been called up to active duty once again, to attempt put Turkey on the timeline where the positive factions’ rival presidential candidate Muharrem Ince wins, and Islamic extremism (wholly created by the bloodlines) is finally abolished in Turkey with a return to secularism & individual liberties …

So this week … because of the critical nature of what’s ‘coming down the pike’….we have special guests “Summer” & “Turkish Patriot” … members of ‘Team Turkey’ – Lightworkers  and “boots on the ground” in Turkey.

We’ll talk more about:

  • who Erdogan really is, and his loyalties

  • how he rigged past Presidential elections

  • the current state of the positive faction of the Turkish military, and whether they’ll be able to back Muharrem Ince by preventing a rigged election, the way the White Hats of the Pentagon did in the 2016 US Presidential elections

  • the Cabal hierarchical structure running the situation in Turkey, and Erdogan’s place within that.

  • … and how all this will decide whether the Cabal’s long prophesized wish for a war between ‘Gog & Magog’ will actually manifest … and how this all dovetails directly into one of the main tenets of biblical scripture.

 

That’s right folks … this is the latest way the Cabal/Darkness is trying to start WWIII. It failed to start it via Iran manufactured dispute … it failed to start it via the Syria manufactured dispute … now it’s trying to start it via Turkey, which is it’s best & probably final hope.

Gog is meant to be the US, Israel, the G7 countries. And Magog would be Russia, China, Iran, etc. But to quote George Soros:  “everything that could go wrong, has gone wrong” ….(with the plan to destroy the known world).The US had been lost….”But we are still looking at the possibility of complete destruction of a large portion of the Middle East – an area of the world that is extremely important for anchoring Goddess energy on this planet.

Not cool!

So make sure you join this Wed 9PM EDT (for the live broadcast, or download the recording the next day) … to help prepare yourself for what’s at stake … what we stand to gain or lose … and to gear-up for the two 144k Mass Meditations this week to put things on the highest possible timeline outcome for humanity.

Mass Meditation details & links are below:

The Planet Has Reached The Point in The Ascension (Positive) Timeline Where Turkey Takes Center-Stage …

& What Happens There Decides How Far Up In Timelines We Go After The ‘Turkey Showdown Fork-In-The-Road’.

… And that’s, that!

What Do WE Do About It?

We being:

… the down-trodden.

… the beaten & battered

… the long forgotten, largely dormant & un-activated … SLEEPING GIANTS.

… that is, the surface – Army of Light.

… the sacred, the ‘mythical’ … 144k

… what – do – we – do ?!

Our Choice-Point Has Arrived!

One of the biggest blocks/woundings that I and other healing practitioners have found when doing one-on-one healing sessions, is shutting down the traumas that resulted from ‘negative choices’.

Choices in present & past lives that did not honor your soul-path & purpose … and thus put you on a negative timeline.

That’s a lot of ‘cleaning up’ which resulted from negative choices in previous lifetimes. It’s one of the main reasons why this life-time has not been what it could’ve been … in terms of manifested joy … freedom & abundance.

A choice-point has arrived again …

Do what you’re here to do.

Because this is what we are …

This is who we are …

What will you CHOSE … come the day of decision?

MARK YOUR CALENDER.

144k Mass Meditations

(Mass Planetary Clearings, to fast-track us to the Event)

June 21st Solstice Meditation:

Date: 6:00am EDT (US time) Thursday, 21st of June

Click here for your time zone: https://www.timeanddate.com/worldclock/fixedtime.html?msg=144k+June+21st+Solstice+Mass+Meditation&iso=20180621T06&p1=2416&ah=1

Duration: 1hr

At the time of this 144k Mass Meditation, join the global LIVE guided meditation by clicking this link: http://www.blogtalkradio.com/groundcrewcommandradio/2018/06/21/144k-june-21st-solstice-meditation

… or by calling this #: 310-807-5232

Turkish Presidential election (Pivot-Point) day Mass Meditation of the 144K

Date: 6pm EDT (US time) Saturday, 23rd of June

Click here for your time zone: https://www.timeanddate.com/worldclock/fixedtime.html?msg=144k+Mass+Meditation+for+Turkish+Presidential+Election+%28pivot-point%29+Day&iso=20180623T18&p1=2416&ah=1

This meditation will begin at 1:11 AM in Turkey – on the day of this critically important election.

Duration: 1hr

At the time of this 144k Mass Meditation, join the global LIVE guided meditation by clicking this link: http://www.blogtalkradio.com/groundcrewcommandradio/2018/06/23/144k-mass-meditation-turkish-presidential-election-pivot-point-day

… or by calling this #: 310-807-5232

We have the backing of extreme high levels of Light, but we have to show up.

All of our higher-dimensional aspects can’t work through our physical bodies, if we don’t show up for duty!

 

What Will You Chose?

Empowering Exercise to Help You Increase Your Psychic Abilities with This Simple Technique

After the interview with Summer & Turkish Patriot, I’ll provide a very empowering training which will help you prepare to totally shift the energies and raise humanity to even higher timelines during these 144k mass meditations.

Discover the 5 foundational techniques for seeing energy and the non-physical more easily.

Be sure to call-in or just listen in, to make the most out of these energy clearing sessions …

 … to re-claim humanity’s power & freedom!

WEDNESDAY, JUNE 20th 9 PM EDT

Link to the radio show & call-in #:

http://www.blogtalkradio.com/groundcrewcommandradio

(hit the Follow button for show reminders & downloadable recordings)

Call in #: (310) 807-5232.

Or connect from your browser with the link above.

Also…….

To connect with the Lightworkers of Turkey

https://pfcleadership.org/pfcprojects/international-pfc-projects/turkey/

and on the

Brand New website for the 144k:

https://www.lettersfromthe144k.com

The Exo & Geo Political News Analysis segment will be very brief, (if at all) due to the urgent situation in Turkey & the Cabal attempt to use the incumbent President there to fulfill their religious Satanic prophecy of WWIII (Gog vs Magog).

It’s time to stop them!

-The Unknown Lightwarrior

[Bio]

The host of Ground Crew Command Radio & organizer of the 144,000 Activation Campaign is The Unknown Lightwarrior: a member of a powerful team of Lightwarriors & Lightworkers who either remotely or in person, clear & restore to the Light; natural and man made power centers, vortexes, portals, ley-lines, control rooms, sacred geometry and all darkness obstacles on the etheric, astral, and plasma planes… to put you, me and the whole planet on the fastest timeline to the Event. To learn about the Global Leylines Tachyon Chamber Project, and/or the Activation of the 144,000 Campaign, or to access powerful healing (down to soul level) … clearing … energy surgery … DNA Activation & psychic help, with Macro Level Light Beings to return to your power … go to: https://www.returntoyourtruth.com

… hit the Share button below first. This must go viral.

 

Taylor James, My Modern Met

‘OMG, I can’t handle the energies’ Syndrome & What To Do About It & Other Accelerated-Ascension-Timeline Symptoms. The 144k Plans + Planetary Liberation News Analysis.

(C) Taylor James, My Modern Met
Massive changes continue to sweep in & have accelerated yet again for the whole planet, at the
  • energetic – non-physical planes level

  • 3D geo-political level

  • 4D exo-political level

… and of course at the internal/individual level, with symptoms like

  • ‘loud’ ups & downs … almost on a daily basis, throwing off emotions

  • feeling great one day, NOT feeling good at-all, the next

  • with a visceral sense of a constant state of energetic & timeline flux, which is not helping that sense of certainty the egoic mind needs to make it feel safe

This week’s episode of GROUND CREW COMMAND RADIO will be covering all of that, for the EMPOWERING clarity needed (thus – inspiration & motivation).

Hint: we’re actually going through a ‘dying process’. I’ll explain why this is not only a good thing, but the best thing that can happen to you… And above all, how to best handle it, for a much smoother ride.

… and what’s the best way to work with your higher self, to get through this without the constant charge of fear, emotional turmoil & roughness.

Furthermore … we’ll give a reading on what Cobra’s code: “Transfer To Gamma Timeline” actually means … what it entails … how it effects us, (and it’s all good!).

Coaching … Counseling … & Support for Internal Compression Breakthrough & 4 Phase System

As promised, the improved show format starts from this week’s episode. This means … more empowerment & support for YOU, to help get you to where you want to be, faster … more smoothly…  and with more certainty.

Yes … you have to be using either the 4 Phases or Internal Compression Breakthrough healing systems (guided audios involving MASS clearing) … to call in for support & coaching. But if you’re new to Ground Crew Command support, you’ll certainly want to listen in because you’re most likely going to walk away with very useful insights & knowledge you can apply in your 3D life.

I often expand on what needs to be taught (for each caller), to honor the EMPOWERMENT ethos of Ground Crew Command, by giving very empowering info to all listeners.

WEDNESDAY, JUNE 13th……..we’re back to the regular time of… 9 PM EDT

Link to the radio show & call-in # :

http://www.blogtalkradio.com/groundcrewcommandradio

(hit the Follow button for show reminders & downloadable recordings)

Call in #: (310) 807-5232.

Or connect from your browser with the link above.

PLANETARY LIBERATION (GEO & EXO POLITICAL) NEWS ANALYSIS:

What To Shine The Transmutational Light Of Your Consciousness On This Week

In the last 30mins of the show … tune in to find out more on:

  • Further indicators of planetary ascension acceleration with phrases from leading geo-political journalist Ben Fulford. like: “The situation has proceeded so far that the Khazarian big Kahuna, Israel, may soon be liberated Pentagon sources say…“

  • White Hat heroes in the US Military move into position to take out/clean-up the top-tier parent corporations of the Cabal that own 90+% of the whole western corporate world … including major social engineering tool Disney Corporation. Can they do it? … Will they do it? … What’s the deciding factor of how soon they can do it?

  • James Bond style assassinations by the Earth Alliance/White Hats continue against Cabal members as founder of the Cabal’s long-time prominent organization – The Carlyle Group … and a sister of the Dutch Royal Family bloodline are ‘taken out’ (as a message) … while sealed indictments pass the 35,000 mark.

  • More US celebrities attempting to blow the whistle on pedophilia networks. Cabal responds with a message to all celebrities in the US, by ‘suiciding’ these latest attempts by handbag designer Kate Spade (sister in law of actor/comedian David Spade) and celebrity chef Anthony Bourdain.

… lives are being lost in the fight against the Cabal & what’s left of their physical ET backers & non-physical backers. Thus … the growing 144k is readying its response, secretly … behind the scenes.

So keep your powder dry … and join us for much more, this week on Ground Crew Command, YOUR central support network; and your weekly dose of empowering clarity, inspiration & motivation to get you through the Archon invented “work week” –

click here for the reminder & to listen in- http://www.blogtalkradio.com/groundcrewcommandradio

(hit the Follow button for show reminders & downloadable recordings)

Call in #: (310) 807-5232.

Or connect from your browser with the link above.

p.s. If you haven’t joined the 144,000 Army of Light that’s being built … consider joining this group of experts in planetary clearing and anchoring the Light. Let’s take charge & Liberate This Planet!

The Unknown Lightwarrior

[Bio]

The host of Ground Crew Command Radio & organizer of the 144,000 Activation Campaign is The Unknown Lightwarrior: a member of a powerful team of Lightwarriors & Lightworkers who either remotely or in person, clear & restore to the Light; natural and man made power centers, vortexes, portals, ley-lines, control rooms, sacred geometry and all darkness obstacles on the etheric, astral, and plasma planes… to put you, me and the whole planet on the fastest timeline to the Event. To learn about the Global Leylines Tachyon Chamber Project, and/or the Activation of the 144,000 Campaign, or to access powerful healing (down to soul level) … clearing … energy surgery … DNA Activation & psychic help, with Macro Level Light Beings to return to your power … go to: https://www.returntoyourtruth.com

… hit the Share button below first. This must go viral. 

raisedopaminelevels

Beat Depression: Raise Your Dopamine Levels

By Daisy Magnum

Correcting the imbalance to beat depression

Poisoning that interrupts the function of hormonal agents and chemicals that manage our feelings. Mercury, different plastics, aluminum, and other chemicals classified as endocrine disruptors can cause persistent chemical imbalances in people that lead to unexplainable, strong feelings of depression or sadness. Not to take this too far, because some individuals just feel depressed since they happen to discover things in this consumeristic society that leaves them empty. There’s nothing imbalanced about recognizing that. Some people have to do something about their dopamine production, due to the fact that they are suffering from some kind of poisoning.

Dopamine is basically the master “satisfaction” chemical in the human brain. It is accountable for a range of both mental and physical bodily functions that go further than satisfaction production. It resembles the opiate of the body. To naturally stimulate your very own levels of dopamine, with goals to get rid of anxiety, passiveness, anxiety, and whatever else you require relaxation to recover from, here are some things you can try.

Beat depression by raising your dopamine levels

Enjoy new music everyday

1. Finding brand-new music every day

Have you ever tried completely immersing yourself in the discovery of new music? Get to a place where no one will distract or disrupt you, put in your earphones, and browse YouTube for brand-new music. You’ll need to get innovative and browse hard for your category, your artists, your style however once you get on the track, it might be a really dopamine stimulating, mind-clearing activity. It also assists clear the mind to take walks while paying attention to music in earphones or ride a city train or bus for the sole purpose of keeping an eye out the window while paying attention to music. Attempt it, you won’t regret it.

 

Working out will raise your domaine levels

2. Workout

This is the most effective way to launch dopamine physically and beat depression: getting your heart pumping. If you go running, for example, you’ll get your heart beating quickly, and for the longer that you consistently have your heart pumping, the more dopamine you’ll release. The idea is consistency, not launching all your energy for running/jogging or work out all at as soon as. If you invest a great 20 minutes or two running, running, or working out in a manner that gets your heart pumping non-stop. You’ll observe when you sit down you feel like an opiate is hurrying through your body.

That’s the beautiful, pure natural dopamine that human beings used to obtain from running in the woods, capturing food to eat and living in nature. We aren’t designed to be without that workout and sunlight. However, it’s important where you exercise as the air is filled with pollutants in a lot of places so that should be considered while you run or jog:

These pollutants include aluminum, barium, and strontium: See if you smell the aluminum in the air.

3. Eat foods that promote the production of dopamine

With workout, you can get your body more utilized to producing dopamine all the time. The theory is that an activity you like, listening to music, for example, will have its desired result more since the body will be healthy and able to produce dopamine. Well, another consideration for the production of dopamine is having the required minerals and vitamins for the health of your body and brain.

The soils that grow our food in are depleted of the minerals and vitamins we need. Magnesium, potassium, or selenium are all lacking, and it impacts the way we feel and our wellbeing. So, individuals need to consume even more of the foods which contain required minerals. We also need to supplement the fundamentals like magnesium, according to the health practices of some individuals. It is also said that a precursor amino acid to dopamine, tyrosine, is used for the production of dopamine.

Keep in mind, typical sense uses here: if you don’t consume healthy ever and don’t work out ever, do not expect your dopamine production to become healthy from simply taking some tyrosine.

 

Yoga or Meditation improve dopamine levels

4. Meditation, or Yoga

This is something that so few people have the perseverance for nowadays, including myself. People often think of meditation or yoga and a new-age technique of relaxing.  However, if you separate the preconception from the concept, consider this:

Individuals frantically require silence, rest from sensory overload nowadays. The capability to develop a tolerance to it that comes from unwinding the mind and removing all background sound from the mind through silence and focus. If you take a seat, gaze into space and being in complete silence, you could develop a power that serves your well-being for the rest of your life (earplugs and the quietest place you can find?).  The idea is to gaze into space or close your eyes in silence, and let all ideas in your mind drift away and be cleared.

You’ll discover how tough it is to make the thoughts, songs, concepts, words, and background noise in your mind to quiet down. However, over time, you’ll get the ability to merely have quiet in the mind, and with focus, you’ll create silence and peace mentally. Then, you’ll have the ability to develop mental peace and quiet, even in loud situations. And that’s an extremely important skill to have in the age of information overload.

As far as yoga is concerned, it is a good choice for individuals who wish to get the heart pumping for dopamine.

You will also learn patience from the element of it that resembles meditation.

Daisy Magnum
http://woked.co/beat-depression-raise-dopamine-levels/